Chehre ki sujan ka ilaj kaise kare?

Chehre ki sujan ka ilaj kaise kare?

Chehre ki sujan ka ilaj kaise kare

Chehre ki sujan kae reasons se ho sakte hai, jismen allergic reactions, dental work, aur medical conditions shamil hain. ziyadatar chehre ke sujan ke maamle hote hai aur ise ice pack aur elevation ke saath ilaj kiya ja sakta hai. agar aap ziyada sujan ka saamna kar rahe hain, to apne doctor ko immediately dekhaen!

Chehre ki sujan ka ilaj kaise kare?

1. Apne chehre ki sujan ke possible reasons ke pehchan kare: kae conditions aur reactions hain jo chehre ke sujan ka reason ho sakte hai. kae reasons ke lie alag-alag treatment ke zarurat ho sakte hai, islie aapke sujan ke possible reasons ke pehchan karne se aapko course ka sahe tarika choose karne mein madad milege. kuch possible reasons mein shamil hain:

  • Allergic reactions
  • Cellulitis, ek bacterial skin infection
  • Sinusitis, sinus area ka ek bacterial infection
  • Conjunctivitis, yaani aankh aana ankhon ke aaspaas ke area mein sujan
  • Angioedema, skin ke niche ek serious sujan
  • Thyroid problems
  • 2. Ek Ice pack ka use kare: sujan vale jagha par ice lagane se sujan aur dard ko kam karne mein madad mil sakte hai. aap ya to ek tauliya mein ice lapet sakte hain ya ek ice pack ka istemal kar sakte hain aur ise apne chehre par sujan vale jagha par daba sakte hain. 10 se 20 minute ke lie apne chehre par ice pack ya ice laga sakte hai.

  • Aap 72 hours tak har din ek ice pack ka istemaal kae baar kar sakte hain.
  • 3. Apne sir ko opar uthaen: suje hue jagha ko oncha rakhne se sujan ko kam karne mein madad mil sakte hai, islie apne sir ko opar rakhne se madad mil sakte hai. din ke dauran, apne sir ko sidha karke baithen. jab aap bistar ke lie taiyar ho jaen, to apne aap ko aise jagha den ki sote vakt aapka sir oncha ho jae.

  • Aap apne upper body ko headboard ke piche kon karne ke lie apne peeth aur sir ke peeche pillow rakh sakte hain.
  • 4. Garm chejon se parhej kare: jab aapka chehra suj jae, to kam se kam 48 hours ke lie garm chejon se bachen. garm chejen aapke chehre mein sujan ko badha sakte hain aur sujan ko worse yaani aur bhe bura bana sakte hain. garmi ke is side effect ka matlab hai ki aapko Hot showers, hot tubs, hot baths, aur hot packs se bachna chahie.

    5. Ek haldi yaani tumeric paste ka use kare: haldi ek home remedy mana jaata hai jo sujan ko kam karne mein madad karta hai. aap pane mein haldi powder ya tazi pise haldi dalkar paste bana sakte hain. aap haldi ko chandan ke saath bhe mila sakte hain, jo sujan ko kam karne mein madad karta hai. paste ko apne chehre ke suje hue jagha par lagaen, jis se yeh malum ho sake ki yeh aap ke aankhon mein nahin ja raha hai.

  • Paste ko around 10 minute ke lie chod den. phir, apne chehre par thande pani se dhake hue cheer ko dabaen.
  • 6. iske dur jane ka intejar kare: kuch chehre ke sujan apne aap he chale jaege, khaskar agar yeh minor injuries ya allergies se juda ho. aapko bas patience rakhna hoga aur tab tak is se nipatna hoga. halanki, agar yeh kuch dinon ke dauran badalta ya thik nahin hota hai, to doctor ke paas jaen.

    7. kuch Pain Medicines lene se bachna chahie: Agar aap chehre par sujan ka experience kar rahe hain, to kise bhe related dard mein madad karne ke lie aspirin ya dusre NSAIDs na len. is tarha ke over-the-counter pain relive aapke blood ko theek se clot yaani thakka na ban ne ke vajha ban sakte hai. thakke ke lie yeh prolonged swelling ke saath-saath increase yaani badh sakta hai ya lambe vakt tak sujan ho sakte hai.

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