First week of pregnancy in urdu-Pregnancy ka pehla week in urdu

First week of pregnancy in urdu-Pregnancy ke first week 

First week of pregnancy in urdu
First week of pregnancy in urdu

First week of pregnancy in urdu pregnancy ke first week yaani 
pregnancy ka pehla week in urdu ke dauran ladies ko apne pregnancy ka pata bhe nahin chal paata. First week of pregnancy mein khali embroys ke ban ne ke shuruat hote hai, uska growth hona shuru nahin hota. halanki is dauran aap pregnant nahin hote hain, lekin pregnancy ke 40 weeks mein ise bhe gina jaata hai. Conception ke baad ladies pregnancy ke kae stages se guzarte hai.initial stages mein pregnancy ke situation ka pata nahin chalta, lekin doctor se beech-beech mein test karne ya conception karne ke chances hone ke baad is situation mein aur pregnancy ke shuruvate symptoms ko pehchana ja sakta hai. is hyderabadrichest ke article ke jarie mein aap ko bataunga ke pregnancy ke symptoms aur pregnancy ke first week ke baare mein.



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First week pregnancy symptoms in urdu-pregnancy ka pehla hafta in urdu

First week pregnancy symptoms in urdu
First week pregnancy symptoms in urdu 


first week ke symptoms mein ladies ke body mein andhruni taur par bahut se changes chal rahen hote hain, lekin is dauran body ke bahar koe changes nahi dikhte.healthy ladies ko per-month mensturation regular time ya
uske aas-paas hota hai, lekin conception ke pahale symptoms mein mensturation aane band ho jate hai. Conception ke Preliminary symptoms mein swelling,ulte hona,baar-baar peshaab jaana, aur bhe shamil hai.

mensturation ke 14 din baad ovulation ka time shuru hota hai. yah time conception ke lie behtar hota hai. Conception ke baad hormonal changes hone lagte hain, jis se pregnant ladies ke behaviour mein utar-chadhav aana shuru ho jaata hai. pregnancy mein ladies ke body mein hormone ke badhne se unka mood hamesha ukhda-ukhda sa rehta hai. Ladies ko kabhe acha lagta hai aur kabhe bahut bura lagta hai. Pregnancy mein ultiyan aana ek special symptoms hai.baar-baar ultiyan aana aur conception ke dout hone par antibiotic lene se acha hai ki doctor ke advice len.


Pregnancy ke baad aksar thakan rehne ke shikayat hone lagte hai. sir dard rehne lagta hai, shuruate dinon mein pairon par sujan dikhae dene lagte hai.pregnancy ka initial period ek mensturation ke pura hone se dusri mensturation ke shuru hone ke beech ka hota hai. yaani pehle mensturation ke last din se dusri mensturation tak conception hue 28 din maan lie jaate hain. halanki yeh tay nahin hai, lekin aam taur par conception ke process mein yahe formula apnaya jaata hai.


first week mein pregnant women ke mouth ka taste bahut kadva aur kasila sa ho jaata hai. ushe kise bhe khane pine mein taste nahin lagta, sirf khate cheejon ka taste he samajh mein aata hai.



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Diet after pregnancy in urdu-pregnancy ke baad ki diet in urdu

Diet after pregnancy in urdu
Diet after pregnancy in urdu

Pregnancy ke baad pregnancy ladies ke khane-pine yaani diet mein immediately changes kar dena chahiye. ab use apne liey nahin balki apne womb mein pal rahe embryo ke lie bhe khana hai.pregnancy ke immediately baad yaani initial stage se he drinking, nashele cheezon ka istemal band kar dena chahiye.


▪ ziyada dinon se fridge mein safe rakha huva food ka istemal na karen. isse aur ziyada thanda baase ya garam cheejon ka direct use na karen.seasonal fruits aur vegetables ke juice ko ziyada amount ke saath food mein shaamil karen.


▪ Doctor se contact kar ke apne khane-pene ke aadaton aur dusre routine jaise rehan-sehan ke baare mein baat karne chahiye, taaki doctor aap ko sahe advice de paen.apne khane mein vitamin, protein aur calories ke amount ko badha dene chahiye. lekin dhyan rahe vitamin E aur C ke amount kitne le jae is baare mein doctor se advice kar len.


pregnancy ke baad shuruvat mein vitamin B yaani folic acid ka use karen. is vitamin ko lene se hone vaale bache mein birth defect dimag aur spinal cord mein kharabi hone se bacha ja sakta hai. halanki doctor se bhe advice lene chahiye ki kya aap sutiable amount mein is vitamin ka use kar rahe hain.

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